Unless you’re really out of it, today of course is Monday and it’s always been a bit of a joke how there are the Monday blahs etc.…well there is actually stats to back up the fact Mondays really are a tough day of the week as we actually dread Mondays…trouble is it’s now creeped into our Sundays with a new anxiety called the Sunday Scaries.
According to new LinkedIn research, 80% of professionals experience the Sunday Scaries, with over 90% of Millennial’s and Generation Z reporting they feel it.
So what causes the Sunday Scaries? Professionals say worrying about your workload (60%), balancing your professional and personal to-do’s (44%), and thinking about the tasks you didn’t finish last week (39%) as the top causes. More than 1 in 3 professionals feel the Sunday Scaries each week.
Do you get the Sunday Scaries? Take my Power POll and let me know!